Science of Diet and Exercise Specialization
Master the science of nutrition and exercise programming with NASM. Learn to align diet with fitness goals for optimal health and performance outcomes.
Master the science of nutrition and exercise programming with NASM. Learn to align diet with fitness goals for optimal health and performance outcomes.
This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Science of Diet and Exercise Specialization program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.
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What you'll learn
Learn to optimize metabolism and calculate energy expenditure accurately
Understand different types of fats and their roles in the body
Master the relationship between diet types and exercise programming
Apply scientific principles to create effective nutrition strategies
Develop skills to track and adjust caloric intake for specific goals
Skills you'll gain
This course includes:
40 Hours PreRecorded video
3 courses with assessments
Access on Mobile, Tablet, Desktop
FullTime access
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