Aligning Diet and Exercise
This course is part of Science of Diet and Exercise Specialization.
This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Science of Diet and Exercise Specialization program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.
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What you'll learn
Align diet archetypes with exercise programming
Match macronutrients to specific workout types
Understand energy pathways and fuel utilization
Master energy systems principles
Skills you'll gain
This course includes:
2 Hours PreRecorded video
1 assignment
Access on Mobile, Tablet, Desktop
FullTime access
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There is 1 module in this course
This comprehensive course explores the relationship between diet and exercise for optimal performance. Students learn about energy pathways and how different macronutrients fuel various types of exercise. The curriculum covers dietary interventions, their effects on exercise performance, and how to align nutrition plans with specific training goals. Through evidence-based instruction, students gain practical knowledge for maximizing workout effectiveness through proper nutritional support.
Aligning Diet and Exercise
Module 1 · 3 Hours to complete
Fee Structure
Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: Science of Diet and Exercise Specialization
Instructor
Empowering Fitness Professionals for Success
At the National Academy of Sports Medicine (NASM), the mission is to equip fitness and wellness professionals with the essential knowledge and tools to transform lives. With over 30 years of experience, NASM has established a strong reputation for providing science-based strategies and innovative learning solutions, helping personal trainers, coaches, and fitness enthusiasts lead healthier lives. The organization offers a variety of certifications recognized in the fitness industry, including personal training, nutrition coaching, and wellness coaching, along with specializations that allow professionals to tailor their services to specific clientele. NASM emphasizes a personalized approach to coursework, ensuring that fitness professionals are prepared to meet industry demands through updated content and insights from top Master Instructors.
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Frequently asked questions
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