Science of Fat Metabolism
Understand fat metabolism science: lipid types, functions, and processes of absorption, storage and utilization as body fuel in various physiological states.
Understand fat metabolism science: lipid types, functions, and processes of absorption, storage and utilization as body fuel in various physiological states.
This comprehensive course delves into the complex science of fat metabolism, providing a deeper understanding of fat-related concepts relevant to health and fitness professionals. The term "fat" applies to various aspects of health and fitness, from macronutrients in food to tissues in the body and molecules in the blood. This course explores the complexity of fat consumption, including different types of fats, their health effects, and the ways fats are metabolized and stored in the body. Students will learn about the physiology of fats within the body, how fats are absorbed, stored, and utilized as fuel, and the current dietary guidelines for fat intake. The course also covers the effects of fat metabolism under acute and chronic stress conditions. Developed by the National Academy of Sports Medicine (NASM), a leader in fitness and wellness education for over 30 years, this evidence-based curriculum provides relevant and applicable knowledge for those seeking to promote optimal health.
4.5
(39 ratings)
4,824 already enrolled
Instructors:
English
Not specified
Powered by
What you'll learn
Learn the effects of fat metabolism under acute and chronic stress conditions
Compare various forms of lipids (fats) within the body
Determine the role of dietary fat and its function within the body
Understand current dietary guidelines for fat intake
Discover how fats are absorbed, stored, and utilized as fuel
Recognize the difference between various types of dietary fats
Skills you'll gain
This course includes:
2.5 Hours PreRecorded video
1 assignment
Access on Mobile, Tablet, Desktop
FullTime access
Shareable certificate
Get a Completion Certificate
Share your certificate with prospective employers and your professional network on LinkedIn.
Created by
Provided by
Top companies offer this course to their employees
Top companies provide this course to enhance their employees' skills, ensuring they excel in handling complex projects and drive organizational success.
There is 1 module in this course
This course provides a comprehensive examination of fat metabolism as it relates to health and fitness. The curriculum covers essential aspects of fat-related concepts, from understanding different types of dietary fats to learning how the body processes and utilizes these nutrients. Students will explore the physiological mechanisms of fat absorption, storage, and fuel utilization, gaining insights into how these processes impact overall health. The course also addresses how the body's fat metabolism responds to different conditions, including acute and chronic stress situations. Developed by the National Academy of Sports Medicine (NASM), the content is grounded in scientific evidence and presented in an accessible format for health and fitness professionals seeking to enhance their knowledge and better serve their clients.
NASM's Science of Fat Metabolism
Module 1 · 3 Hours to complete
Fee Structure
Instructor
Empowering Fitness Professionals for Success
At the National Academy of Sports Medicine (NASM), the mission is to equip fitness and wellness professionals with the essential knowledge and tools to transform lives. With over 30 years of experience, NASM has established a strong reputation for providing science-based strategies and innovative learning solutions, helping personal trainers, coaches, and fitness enthusiasts lead healthier lives. The organization offers a variety of certifications recognized in the fitness industry, including personal training, nutrition coaching, and wellness coaching, along with specializations that allow professionals to tailor their services to specific clientele. NASM emphasizes a personalized approach to coursework, ensuring that fitness professionals are prepared to meet industry demands through updated content and insights from top Master Instructors.
Testimonials
Testimonials and success stories are a testament to the quality of this program and its impact on your career and learning journey. Be the first to help others make an informed decision by sharing your review of the course.
4.5 course rating
39 ratings
Frequently asked questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.