Metabolic Makeover
This course is part of Science of Diet and Exercise Specialization.
Course Cost
Free course
Intermediate
Skill Level
2 Hours
Self-paced lessons
This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Science of Diet and Exercise Specialization program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.
What you'll learn
Learn biochemical processes of human metabolism
Compare methods for tracking calorie intake and expenditure
Discover components of metabolism impacting weight loss
Skills you'll gain
This course includes:
1.5 Hours PreRecorded video
1 assignments
Access on Mobile, Tablet, Desktop
FullTime access
Shareable certificate

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There is 1 module in this course
This comprehensive course explores the complexities of human metabolism and its relationship to weight management. Students learn about biochemical processes, methods for tracking calorie intake and energy expenditure, and the impact of static and dynamic components of metabolism on weight loss. The curriculum includes evidence-based strategies for increasing metabolic rates while promoting safe and effective weight management.
NASM's Metabolic Makeover
Module 1 · 2 Hours to complete
Fee Structure
Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: Science of Diet and Exercise Specialization
Reviews
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Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.




