Make smarter nutrition decisions daily. Use evidence-based science to understand and validate nutrition trends.
Make smarter nutrition decisions daily. Use evidence-based science to understand and validate nutrition trends.
This comprehensive specialization focuses on understanding and applying everyday nutrition concepts for healthier living. The program covers essential topics including plant-based diets, supplementation, food label interpretation, and navigation of various dietary interventions. Students learn to validate nutrition trends using evidence-based science and develop practical skills for making informed food choices. The course series is designed to demystify nutrition science and help learners apply this knowledge to their daily lives or assist others in developing healthier eating habits.
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What you'll learn
Learn to validate and apply nutrition science principles to daily food choices, understand different diet types and their impacts on health, master reading food labels and controlling portion sizes, navigate supplement choices using evidence-based research, identify and evaluate trending nutrition topics, develop skills for long-term dietary adherence, apply nutrition principles to weight management.
Skills you'll gain
This course includes:
13 Hours PreRecorded video
Quizzes and assessments in each course
Access on Mobile, Tablet, Desktop
FullTime access
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There are 5 courses in this program
Plant-Based Diets
Course 1 · 3 Hours to complete · 1 modules
Making Sense of Supplements
Course 2 · 3 Hours to complete · 1 modules
Understanding Food Labels and Portion Sizes
Course 3 · 2 Hours to complete · 1 modules
Nutrition Hot Topics and Controversies
Course 4 · 2 Hours to complete · 1 modules
Navigating Diets
Course 5 · 3 Hours to complete · 1 modules
Fee Structure
Payment options
Financial Aid
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Frequently asked questions
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