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Plant-Based Diets

This course is part of Nutrition Education for the Consumer Specialization.

This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Nutrition Education for the Consumer Specialization program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.

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Plant-Based Diets

This course includes

3 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

Free course

What you'll learn

  • Understand plant-based diet fundamentals

  • Evaluate health benefits using research

  • Assess impact on athletic performance

  • Debunk common nutrition myths

  • Navigate plant-based eating choices

Skills you'll gain

Plant-Based Nutrition
Healthy Eating
Weight Management
Athletic Performance
Dietary Planning
Nutrition Science
Evidence-Based Research
Dietary Myths
Nutrition Coaching
Energy Balance

This course includes:

2.8 Hours PreRecorded video

1 assignments

Access on Mobile, Tablet, Desktop

FullTime access

Shareable certificate

Get a Completion Certificate

Share your certificate with prospective employers and your professional network on LinkedIn.

Certificate

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There is 1 module in this course

This comprehensive course explores the science behind plant-based diets and their impact on health and performance. Students learn to differentiate between various plant-based eating patterns and understand their effects on weight management and athletic performance. The curriculum examines evidence-based research debunking common myths while highlighting the health benefits of plant-based nutrition.

NASM's Plant-Based Diets

Module 1 · 3 Hours to complete

Fee Structure

Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: Nutrition Education for the Consumer Specialization

Instructor

NASM Faculty
NASM Faculty

5 rating

6 Reviews

29,464 Students

9 Courses

Empowering Fitness Professionals for Success

At the National Academy of Sports Medicine (NASM), the mission is to equip fitness and wellness professionals with the essential knowledge and tools to transform lives. With over 30 years of experience, NASM has established a strong reputation for providing science-based strategies and innovative learning solutions, helping personal trainers, coaches, and fitness enthusiasts lead healthier lives. The organization offers a variety of certifications recognized in the fitness industry, including personal training, nutrition coaching, and wellness coaching, along with specializations that allow professionals to tailor their services to specific clientele. NASM emphasizes a personalized approach to coursework, ensuring that fitness professionals are prepared to meet industry demands through updated content and insights from top Master Instructors.

Plant-Based Diets

This course includes

3 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

Free course

Testimonials

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Frequently asked questions

Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.