Building Deep Resilience for Climate Distress
Develop psychological resilience strategies to address climate anxiety while learning systemic approaches to environmental challenges.
Develop psychological resilience strategies to address climate anxiety while learning systemic approaches to environmental challenges.
This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Psychology of Deep Resilience; Addressing Ecoanxiety and Climate Distress for Individual, Social and Ecological Well-being program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.
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What you'll learn
Develop strategies to confront uncertainty and disruption caused by environmental crises with courage and resilience
Understand the root causes of climate change and environmental degradation using systems thinking approaches
Investigate the emotional and psychological impacts of ecological concern and ecological grief
Identify and practice contemplative techniques that help regulate emotions related to climate distress
Apply practical tools and exercises that build individual and community resilience and well-being
Develop an ecological self that balances personal wellness with environmental engagement
Skills you'll gain
This course includes:
18 Hours PreRecorded video
Reflective Exercises, Case Studies, Practice Implementations
Access on Mobile, Tablet, Desktop
FullTime access
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Fee Structure
Payment options
Financial Aid
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