Resilience in the Anthropocene
This course is part of Building Deep Resilience for Climate Distress.
Course Cost
₹ 4,299
Beginner
Skill Level
12 Weeks
Self-paced lessons
Resilience in the Anthropocene provides a comprehensive exploration of environmental and climate challenges, focusing on building inner and community resilience. This course serves as both an introduction and capstone to the Psychology of Deep Resilience certificate program. It covers the scientific foundations of contemplative practices while examining ecological and climate contexts through an intersectional justice lens. The course is designed for active participation rather than passive learning, encouraging learners to engage with modules, exercises, and writing prompts in a personalized way. Participants will explore the emotional and psychological impacts of environmental crises while developing practical resilience-building strategies. The course emphasizes interconnectedness and offers embodied exercises, journaling prompts, and discussion opportunities to foster community engagement. Through this holistic approach, learners gain tools to strengthen their inner resilience, understand emotional regulation, and recognize the interdependence between personal, community, and planetary well-being.
What you'll learn
Understand current ecological and climate contexts through an intersectional and justice lens
Explore the psychological impacts of environmental crises on individual and societal well-being
Develop inner resilience through embodied exercises and contemplative practices
Learn the science behind emotional regulation and contemplative psychology
Apply the Loka Initiative's Resilience Framework to strengthen interdependence between personal and planetary resilience
Engage with fellow participants through journaling prompts and discussion boards
Skills you'll gain
This course includes:
PreRecorded video
Graded assignments, exams
Access on Mobile, Tablet, Desktop
Limited Access access
Shareable certificate
Closed caption

Top companies offer this course to their employees
Top companies provide this course to enhance their employees' skills, ensuring they excel in handling complex projects and drive organizational success.





Module Description
This course provides a comprehensive overview of environmental and climate challenges and their psychological impacts, while offering practical tools for building resilience at individual and community levels. Key topics include: current ecological and climate contexts viewed through an intersectional justice lens; the emotional and psychological impacts of environmental crises; science-based approaches to emotional regulation and contemplative psychology; five contemplative practices from various wisdom traditions; embodied exercises and journaling techniques for strengthening inner resilience; and the Loka Initiative's Resilience Framework, which emphasizes the interdependence between inner, community, and planetary resilience. The course is designed to be adaptable to individual needs, allowing participants to mix and match modules and exercises as they see fit.
Fee Structure
Individual course purchase is not available - to enroll in this course with a certificate, you need to purchase the complete Professional Certificate Course. For enrollment and detailed fee structure, visit the following: Building Deep Resilience for Climate Distress
Payment options
Financial Aid
Reviews
Testimonials and success stories are a testament to the quality of this program and its impact on your career and learning journey. Be the first to help others make an informed decision by sharing your review of the course.
Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.




