Transform workplace culture through evidence-based strategies that enhance employee wellbeing, prevent burnout and build inclusive teams.
Transform workplace culture through evidence-based strategies that enhance employee wellbeing, prevent burnout and build inclusive teams.
This advanced course explores how organizations can create and maintain psychologically healthy workplaces that support employee wellbeing and high performance. Using psychological theories and current research, students learn about factors that promote workplace wellbeing, prevent stress and burnout, and create inclusive environments. The course covers key concepts including work-life balance, psychological safety, meaningful work, and organizational strategies for supporting employee mental health.
4.4
(20 ratings)
Instructors:
English
English
What you'll learn
Understand key concepts of workplace wellbeing and stress management
Apply models of wellbeing and stress prevention in organizational contexts
Develop strategies for supporting work-life balance
Create psychologically safe and inclusive workplace environments
Implement practices that promote meaningful work experiences
Skills you'll gain
This course includes:
PreRecorded video
Graded assignments, exams
Access on Mobile, Tablet, Desktop
Limited Access access
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Module Description
This comprehensive course examines the principles of creating psychologically healthy workplaces. Students explore factors that promote employee wellbeing, prevent stress and burnout, and foster inclusive work environments. The curriculum covers essential concepts including workplace wellbeing models, stress management strategies, work-life balance, psychological safety, and meaningful work. Through theoretical frameworks and practical applications, participants learn how organizations can support employee mental health and create conditions for optimal performance.
Fee Structure
Instructors

8 Courses
A Leading Authority in Workplace Psychology and Employee Wellbeing
Katharina Näswall serves as Professor in the Industrial & Organizational Psychology Program at the University of Canterbury, where she has established herself as a preeminent researcher in employee wellbeing and organizational psychology since moving from Sweden to New Zealand in 2010. Her research has garnered over 7,000 citations, with groundbreaking contributions to understanding job insecurity, employee resilience, and psychologically healthy workplaces. As a highly influential scholar, she has authored seminal works including comprehensive meta-analyses on job insecurity and its consequences, while developing new measures for employee resilience. Her expertise spans employee wellbeing, psychological measurement, boundaryless working life, and psychosocial safety, with particular focus on applying psychological principles to real-world organizational challenges. Through collaborations with organizations outside academia, she actively works to translate research findings into practical workplace improvements, providing consultancy on staff engagement and wellbeing initiatives. Her impact extends beyond research through her commitment to organizational development and the practical application of psychological knowledge. When not advancing the field of organizational psychology, she maintains her own wellbeing through gardening and walking in Christchurch's Port Hills.

10 Courses
A Pioneer in Mindfulness and Workplace Wellbeing Research
Fleur Pawsey serves as a Lecturer at the University of Canterbury's School of Psychology, Speech and Hearing, where she combines her expertise in mindfulness research with practical applications for workplace wellbeing. After completing her PhD in 2020 focusing on relationships between mindfulness, stress, and wellbeing, she has established herself as an expert in applying mindfulness practices to enhance work experiences and recovery processes. Her groundbreaking research includes a 28-day diary study examining how daily mindfulness practices affect sport coaches' recovery and stress management
Testimonials
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4.4 course rating
20 ratings
Frequently asked questions
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