Certificate Course in Yoga for Human Excellence - SRM Online
The Certificate Course in Yoga for Human Excellence from SRM Online is a 3-month program that introduces learners to the philosophy, practices, and holistic benefits of yoga. Covering foundational asanas, pranayama, meditation, mindfulness, stress management, yogic lifestyle, emotional intelligence, and human values, the course is designed for students, homemakers, professionals, yoga enthusiasts, and wellness practitioners who wish to deepen their understanding and practice of yoga. No prior experience is required. Sessions are conducted by experienced yoga practitioners and combine both practical and theoretical learning, equipping learners to integrate yogic techniques meaningfully into daily life. The program is delivered entirely online in English, is UGC entitled and AICTE recognized, and is backed by the NAAC A++ accreditation of SRM Institute of Science and Technology, ranked 12th in MHRD-NIRF. Learners gain improved flexibility, concentration, mindfulness, and a grounded understanding of yoga as a holistic system for human excellence.
English
Not specified
Course Start Date:
July, 2026
Application Deadline:
Closing Soon
Duration:
3 Months
₹ 5,500
Overview
The Certificate Course in Yoga for Human Excellence is a 3-month online program from SRM Institute of Science and Technology that offers a structured introduction to yoga as a holistic system for physical, mental, and spiritual well-being. SRM, ranked 12th in MHRD-NIRF and accredited NAAC A++, brings institutional credibility to a course that draws on ancient yogic wisdom and contemporary wellness understanding. The curriculum covers the philosophy and origins of yoga, fundamental asanas and their physiological benefits, pranayama for energy regulation, meditation and mindfulness, stress management through yoga, yogic lifestyle and dietary practices, emotional intelligence, and human values in daily life. Taught by experienced yoga practitioners through a combination of practical and theoretical sessions, the course is accessible to beginners and does not require prior yoga experience. It is UGC entitled and AICTE recognized, and is open to students, homemakers, professionals, health workers, and anyone with an interest in holistic wellness.
Why Health & Wellness?
Yoga is one of the world's most widely practiced wellness disciplines, valued for its proven benefits across physical health, mental clarity, stress resilience, and emotional balance. This course from SRM Online provides a structured, academically grounded entry into yoga practice, going beyond fitness-focused tutorials to include the philosophical foundations, pranayama techniques, meditation, and the practical integration of yogic principles into everyday life. The instruction is led by experienced yoga practitioners, ensuring that both the practical and theoretical dimensions of the discipline are addressed with authenticity. The SRM certification carries the credibility of a NAAC A++ accredited, UGC entitled institution, making it a meaningful credential for learners pursuing careers or deepening practice in wellness, education, and health-related fields.
What does this course have to offer?
Key Highlights
3-month certificate from NAAC A++ accredited SRM Institute
UGC entitled and AICTE recognized certification
Taught by experienced yoga practitioners
Covers asanas, pranayama, meditation, and mindfulness
Both practical and theoretical sessions included
Yogic lifestyle, emotional intelligence, and human values modules
Suitable for beginners with no prior yoga experience
Dedicated career services and placement assistance
Interested in career outcomes and specializations?
Who is this programme for?
Students, homemakers, and working professionals
Yoga enthusiasts and beginners
Health workers, therapists, and wellness practitioners
Physical education teachers and fitness professionals
Anyone interested in holistic wellness and yogic practices
Minimum Eligibility
10+2 from any recognized board including NIOS, or any degree with a pass with 50% in qualifying exams
No prior yoga experience required
Grade sheet upload of 10th and 12th required
Passport size photograph required
Online entrance and/or online interview
Not sure whether you qualify for this programme?
Who is the programme for?
Admission to the Certificate Course in Yoga for Human Excellence follows SRM Online's standard four-step process. Applicants must hold a minimum qualification of 10+2 from any recognized board including NIOS, or any undergraduate or postgraduate degree, with at least 50% marks in qualifying examinations. No prior yoga experience is required. Required documents include grade sheets for 10th and 12th standards, a passport-size photograph, and a valid passport for international applicants. Shortlisted candidates may be required to complete an online entrance assessment and/or an online interview. Successful candidates receive a formal selection intimation and complete fee payment to confirm enrolment.
Selection process
How to apply?
Curriculum
The curriculum spans 8 modules that progress from the foundational philosophy of yoga through practical techniques, lifestyle integration, and personal development. The program opens with the philosophy and origins of yoga, providing historical and conceptual grounding. It moves into fundamental yogic practices — asanas and their physical and physiological benefits — before dedicating a module to pranayama, the science of breath regulation for energy balance. Meditation and mindfulness form the fourth module, equipping learners with techniques for mental clarity and focus. The curriculum then addresses yoga's specific role in stress management before exploring the broader yogic lifestyle, including dietary principles aligned with yogic philosophy. The final two modules focus on emotional intelligence through the lens of yoga, and on self-discipline and human values in daily life — rounding out the course as a holistic personal development program.
There are 8 semesters in this course
The first module explores the philosophy and origins of yoga — its historical development across ancient Indian traditions, its foundational texts including the Yoga Sutras, and the eight limbs of Ashtanga yoga as a framework for holistic living. Module two covers fundamental yogic practices, introducing a range of asanas with attention to correct alignment, physiological benefits, contraindications, and the relationship between physical posture and mental state. Module three is dedicated to pranayama — the practice of breath regulation — covering techniques such as Nadi Shodhana, Bhramari, Kapalabhati, and Ujjayi, and explaining their effects on the nervous system and energy body. Module four introduces meditation and mindfulness practices, covering concentration techniques, guided meditation, body scan, and breath-awareness methods for cultivating mental clarity and present-moment awareness. Module five examines the role of yoga in stress management, exploring the physiological stress response, the parasympathetic activation effects of yoga, and practical routines for anxiety and burnout relief. Module six addresses yogic lifestyle and dietary practices — including the sattvic diet, daily routine based on yogic principles, and the relationship between food, mind, and consciousness. Module seven explores yoga and emotional intelligence, examining how yogic practices develop self-awareness, empathy, impulse regulation, and resilience. Module eight focuses on self-discipline and human values — covering the yamas and niyamas as ethical foundations for personal conduct and their application in contemporary daily life.
Philosophy and Origins of Yoga
Fundamental Yogic Practices – Asanas and their Benefits
Pranayama – Breath Regulation for Energy Balance
Meditation and Mindfulness for Mental Clarity
Role of Yoga in Stress Management
Yogic Lifestyle and Dietary Practices
Yoga and Emotional Intelligence
Self-Discipline and Human Values in Daily Life
Programme Length
3 months. The course is delivered fully online with a flexible schedule, allowing learners to complete the program in 3 months at their own pace.
Tuition Fee
The Certificate Course in Yoga for Human Excellence is offered at a competitive one-time fee with separate structures for domestic and international applicants. The domestic fee is Rs 5,500 for the full 3-month program, while the international fee is USD 100. Payment is made in full at the time of enrolment confirmation. All transactions must be processed through the official university payment gateway. No instalment or EMI options are disclosed for this program.
Fee Structure
Payment options
Need help understanding fees, EMI options, or scholarships?
Learning Experience
The course is delivered through SRM Online's advanced LMS platform, combining structured theoretical module content with practical yoga sessions led by experienced yoga practitioners. Learners engage with both the philosophical and applied dimensions of yoga — studying asanas, pranayama, and meditation through interactive sessions designed to build real practice skills. The flexible online format allows learners to engage with content at their own pace while remaining connected to a guided curriculum. An AI-based student support system available 24x5 and a comprehensive helpdesk provide ongoing academic and technical assistance. Dedicated career services support learners interested in applying their certification toward wellness, education, or health-related professional goals.
University Experience
SRM Institute of Science and Technology, formerly SRM University, is one of India's most distinguished universities — ranked 12th in MHRD-NIRF, accredited NAAC A++, and recognized with a 4-Star Diamond rating by QS-IGAUGE. The Directorate of Online Education delivers UGC entitled and AICTE recognized programs with genuine academic credibility across a wide range of disciplines. SRM's commitment to holistic education — spanning technology, management, health sciences, and personal development — is reflected in its diverse certificate offerings. Learners benefit from access to SRM's extensive alumni network and dedicated career support services.
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About the University
Established in 1985, SRMIST is one of India's leading private universities located in Kattankulathur, Chennai. The university operates across multiple campuses offering diverse programs through various schools including Engineering, Medicine, Management, Science & Humanities, Law, and Agricultural Sciences. With over 52,000 students and 3,200+ faculty members, SRMIST has established itself as a comprehensive institution known for academic excellence, research innovation, and industry integration.
#1001-1200
QS World Ranking 2025
#18
NIRF University Rank 2024
52000
Total Students
Affiliation & Recognition
UGC
NAAC
AICTE
NBA
Career services
SRMIST serves as the central hub for career development, interpersonal skills enhancement, and placement activities. It maintains strong industry linkages and facilitates continuous institute-industry interaction through pre-placement training, industrial exhibitions, seminars, and alumni activities. The center provides comprehensive infrastructure for recruitment activities including pre-placement talks, written tests, group discussions, and interviews. Students receive intensive coaching in personality development and leadership qualities, along with specialized training programs to ensure they are market-ready by graduation.
52 LPA
Highest Package 2024
980+
Total Recruiters 2024
2232+
High Paying Offers
Top Recruiters
Course Start Date:
July, 2026
Application Deadline:
Closing Soon
Duration:
3 Months
₹ 5,500
Frequently asked questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.