RiseUpp Logo
Educator Logo

Self-Determination Theory: Motivation and Wellness

Explore Self-Determination Theory (SDT) and its impact on motivation, development, and well-being across various life domains.

Explore Self-Determination Theory (SDT) and its impact on motivation, development, and well-being across various life domains.

Dive into Self-Determination Theory (SDT), a comprehensive framework for understanding motivation, psychological development, and well-being. Led by Professor Richard Ryan, co-founder of SDT, this course offers an in-depth exploration of how basic psychological needs for autonomy, competence, and relatedness influence human behavior and flourishing. You'll examine intrinsic and extrinsic motivation, the impact of social contexts on need satisfaction, and the role of mindfulness in fostering autonomy. The course covers SDT's applications in education, work, healthcare, psychotherapy, sports, and across cultures. Through engaging lectures and real-world examples, you'll gain insights into fostering high-quality motivation and wellness in various life domains.

4.8

(496 ratings)

68,766 already enrolled

Instructors:

English

پښتو, বাংলা, اردو, 3 more

Powered by

Provider Logo
Self-Determination Theory: Motivation and Wellness

This course includes

21 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

2,435

What you'll learn

  • Define Self-Determination Theory and its key components

  • Explain the difference between intrinsic and extrinsic motivation

  • Describe the impact of basic psychological needs on well-being and motivation

  • Analyze how social contexts can support or thwart psychological need satisfaction

  • Apply SDT principles to various domains such as education, work, and healthcare

  • Understand the role of mindfulness in cultivating autonomy and well-being

Skills you'll gain

self-determination theory
motivation
psychological needs
well-being
intrinsic motivation

This course includes:

3.9 Hours PreRecorded video

5 quizzes

Access on Mobile, Tablet, Desktop

FullTime access

Shareable certificate

Closed caption

Get a Completion Certificate

Share your certificate with prospective employers and your professional network on LinkedIn.

Provided by

Certificate

Top companies offer this course to their employees

Top companies provide this course to enhance their employees' skills, ensuring they excel in handling complex projects and drive organizational success.

icon-0icon-1icon-2icon-3icon-4

There are 5 modules in this course

This comprehensive course introduces students to Self-Determination Theory (SDT), a leading framework for understanding human motivation, development, and wellness. Led by Professor Richard Ryan, co-founder of SDT, the course explores the theory's core concepts, including basic psychological needs, intrinsic and extrinsic motivation, and the impact of social contexts on human flourishing. Students will learn about SDT's mini-theories, such as Cognitive Evaluation Theory, Organismic Integration Theory, and Basic Psychological Needs Theory. The course covers a wide range of applications, from education and work to healthcare, psychotherapy, and sports, demonstrating SDT's relevance across various life domains. Through engaging lectures and real-world examples, students will gain insights into fostering high-quality motivation and promoting well-being in personal and professional contexts.

Introduction to Self-Determination Theory

Module 1 · 4 Hours to complete

Organismic Integration Theory and Basic Psychological Needs Theory

Module 2 · 4 Hours to complete

Well-being and Life Goals

Module 3 · 4 Hours to complete

Basic Psychological Need Fulfillment in Various Life Domains

Module 4 · 4 Hours to complete

Applications of Self-Determination Theory

Module 5 · 4 Hours to complete

Fee Structure

Payment options

Financial Aid

Instructor

Richard Ryan
Richard Ryan

4.8 rating

183 Reviews

68,697 Students

1 Course

Leading Authority on Human Motivation

Richard M. Ryan, Ph.D., is a Research Professor in the Department of Clinical and Social Sciences in Psychology at the University of Rochester and a Professor at the Institute for Positive Psychology and Education at Australian Catholic University. As a clinical psychologist and co-developer of Self-Determination Theory (SDT), he is internationally recognized for his contributions to understanding human motivation. Ryan has lectured at over 85 universities and has received numerous distinguished career awards, establishing himself as one of the most cited researchers in psychology and social sciences today. He has authored more than 300 papers and books on topics related to human motivation, personality, and psychological well-being, including the notable work Self-Determination Theory: Basic Psychological Needs in Motivation, Development, and Wellness (Ryan & Deci, 2017, Guilford).

Self-Determination Theory: Motivation and Wellness

This course includes

21 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

2,435

Testimonials

Testimonials and success stories are a testament to the quality of this program and its impact on your career and learning journey. Be the first to help others make an informed decision by sharing your review of the course.

4.8 course rating

496 ratings

Frequently asked questions

Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.