Design your path to well-being with positive psychology.
Create personalized interventions using character strengths to enhance well-being and personal development.
Create personalized interventions using character strengths to enhance well-being and personal development.
This course cannot be purchased separately - to access the complete learning experience, graded assignments, and earn certificates, you'll need to enroll in the full Foundations of Positive Psychology Specialization program. You can audit this specific course for free to explore the content, which includes access to course materials and lectures. This allows you to learn at your own pace without any financial commitment.
4.8
(816 ratings)
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English
پښتو, বাংলা, اردو, 2 more
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What you'll learn
Identify and leverage your five signature strengths
Design and implement personalized positive interventions
Understand the relationship between character strengths and mental health
Evaluate intervention effectiveness using research methods
Skills you'll gain
This course includes:
1.5 Hours PreRecorded video
8 assignments
Access on Mobile, Tablet, Desktop
FullTime access
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There are 4 modules in this course
This capstone course integrates key concepts from positive psychology to help students design and implement personalized well-being interventions. The curriculum focuses on understanding and applying character strengths, exploring Peterson's theory of mental illness through the lens of character strengths, and developing evidence-based positive interventions. Students learn to identify their signature strengths, create targeted interventions, and evaluate their effectiveness using both subjective and objective measures. The course combines theoretical frameworks with practical applications, culminating in a personal project that demonstrates mastery of positive psychology principles.
Character Strengths: One Concept to Rule them All
Module 1 · 3 Hours to complete
Peterson Theory on Psychological Mental Illness
Module 2 · 2 Hours to complete
Developing a Positive Intervention
Module 3 · 3 Hours to complete
Putting the Positive Intervention into Action
Module 4 · 2 Hours to complete
Fee Structure
Instructor
Zellerbach Family Professor of Psychology & Director, Positive Psychology Center
Martin E.P. Seligman, Ph.D., is the Zellerbach Family Professor of Psychology and Director of the Positive Psychology Center at the University of Pennsylvania. Widely regarded as the founder of Positive Psychology, Dr. Seligman is a leading authority in areas such as resilience, learned helplessness, depression, optimism, and interventions that enhance strengths and overall well-being.With over 250 scholarly publications and 20 books, Dr. Seligman’s work has profoundly influenced the field of psychology. His books, translated into more than twenty languages, have become best sellers worldwide. Among his most notable works are Flourish, Authentic Happiness, Learned Optimism, The Optimistic Child, Helplessness, and Abnormal Psychology. His collaborative work, Character Strengths and Virtues: A Handbook and Classification, co-authored with Christopher Peterson, serves as a cornerstone in the study of positive traits.
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4.8 course rating
816 ratings
Frequently asked questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.