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The New Nordic Diet - from Gastronomy to Health

Explore the principles and health benefits of the New Nordic Diet, emphasizing local, sustainable, and nutritious food choices.

Explore the principles and health benefits of the New Nordic Diet, emphasizing local, sustainable, and nutritious food choices.

This course introduces the New Nordic Diet, a food culture developed between 2009-2013 that emphasizes gastronomy, health, and environmental sustainability. Led by Dr. Arne Astrup and featuring insights from chefs and researchers, the course explores the principles behind this innovative dietary approach. Students will learn about the diet's development, its nutritional benefits, and its potential impact on health and well-being. The curriculum covers topics such as sensory evaluation of food, sustainability, and the results of major research studies on the diet's effects on children and adults. Through a combination of lectures and assignments, participants will gain a comprehensive understanding of how regional-based diets like the New Nordic Diet can promote healthier lifestyles and contribute to disease prevention.

4.6

(757 ratings)

55,698 already enrolled

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پښتو, বাংলা, اردو, 3 more

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The New Nordic Diet - from Gastronomy to Health

This course includes

7 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

2,435

What you'll learn

  • Understand the principles and development of the New Nordic Diet

  • Explore the relationship between regional diets, health, and sustainability

  • Learn about sensory evaluation of food and its role in diet acceptance

  • Examine the results of major studies on the diet's effects on children and adults

  • Understand the nutritional aspects of the New Nordic Diet and its potential health benefits

  • Analyze the challenges and opportunities in implementing new dietary patterns

Skills you'll gain

Nutrition
Plant
Public Health
Community Health

This course includes:

56 Minutes PreRecorded video

5 assignments

Access on Mobile, Tablet, Desktop

FullTime access

Shareable certificate

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There are 5 modules in this course

This course provides a comprehensive overview of the New Nordic Diet, a food culture developed to promote health, sustainability, and gastronomic quality. It covers the diet's principles, development process, and potential health benefits. The curriculum is structured around five key modules: introducing the new meal system, developing the diet, the OPUS School Meal Study, the OPUS Supermarket Intervention, and investigating the diet's health effects. Through lectures from experts in nutrition, gastronomy, and public health, students learn about the scientific basis for the diet, its implementation in different settings, and its impact on health outcomes. The course also explores the challenges and opportunities in promoting this dietary approach, including issues of acceptability, sustainability, and scalability.

Developing a New Meal System

Module 1 · 1 Hours to complete

Development of the New Nordic Diet

Module 2 · 1 Hours to complete

The OPUS School Meal Study

Module 3 · 1 Hours to complete

The OPUS Supermarket Intervention

Module 4 · 1 Hours to complete

Investigate the New Nordic Diet – from Food to Health

Module 5 · 1 Hours to complete

Fee Structure

Payment options

Financial Aid

Instructor

Dr Arne Astrup, MD, DMSc.
Dr Arne Astrup, MD, DMSc.

4.6 rating

134 Reviews

55,670 Students

1 Course

Leading Authority in Nutrition and Obesity Research

Arne Astrup is a prominent figure in nutrition and obesity research, serving as a professor at the University of Copenhagen. He has led several significant multi-center and pan-European studies focused on optimal diets for weight control and body weight regulation. From 2009 to 2013, he directed the Nordea Foundation OPUS Research Centre, where he was instrumental in developing and testing the New Nordic Diet. Recognized for his contributions, he was awarded Knight of the First Order of Dannebrog in 2012. With an impressive H-index of 62, he currently serves as an Associate Editor for the American Journal of Clinical Nutrition. His primary research interests include the physiology and pathophysiology of energy and substrate metabolism, particularly concerning obesity's etiology and treatment.

The New Nordic Diet - from Gastronomy to Health

This course includes

7 Hours

Of Self-paced video lessons

Beginner Level

Completion Certificate

awarded on course completion

2,435

Testimonials

Testimonials and success stories are a testament to the quality of this program and its impact on your career and learning journey. Be the first to help others make an informed decision by sharing your review of the course.

4.6 course rating

757 ratings

Frequently asked questions

Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.