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Science of Happiness: Research-Based Path to Well-being
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Science of Happiness: Research-Based Path to Well-being

Discover the scientific foundations of happiness through UC Berkeley's groundbreaking course on positive psychology and evidence-based practices.

Course Cost

₹ 14,378

Beginner

Skill Level

11 Weeks

Self-paced lessons

This pioneering MOOC from UC Berkeley's Greater Good Science Center explores the science of positive psychology and happiness. Through cutting-edge research spanning psychology, neuroscience, and evolutionary biology, students learn practical strategies for cultivating happiness and meaning in life. The course emphasizes the crucial link between happiness and social connections, mindfulness, and contributing to something greater than oneself. Led by renowned experts Dacher Keltner and Emiliana Simon-Thomas, students engage with research-backed activities and explore how their own happiness evolves throughout the course.

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4.6

5,89,230 Enrolled

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English

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olive-leaves-logo

4.6

5,89,230 Enrolled

olive-leaves-logo

English

What you'll learn

  • Understand the scientific definition of happiness and its importance

  • Develop practical strategies to increase personal happiness

  • Learn how social connections impact well-being

  • Master mindfulness techniques for emotional balance

  • Apply research-backed activities for fostering happiness

  • Understand the relationship between happiness and community engagement

Skills you'll gain

Positive Psychology
Mindfulness
Emotional Well-being
Social Connections
Gratitude
Empathy
Mental Health
Personal Development

This course includes:

PreRecorded video

Graded assignments, exams

Access on Mobile, Tablet, Desktop

Limited Access access

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Top companies provide this course to enhance their employees' skills, ensuring they excel in handling complex projects and drive organizational success.

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Module Description

This comprehensive course explores the scientific foundations of happiness and well-being. Through a blend of positive psychology, neuroscience, and evolutionary biology, students learn practical strategies for enhancing personal happiness and fostering social connections. The curriculum covers key topics including mindfulness, empathy, gratitude, and the relationship between happiness and social engagement. World-renowned experts share insights on various aspects of well-being, making complex scientific concepts accessible and applicable to daily life.

Fee Structure

Reviews

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Faculties

These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.

Science of Happiness: Research-Based Path to Well-being

Beginner

Skill Level

11 Weeks

Self-paced lessons

Course Cost

₹ 14,378

Completion

CERTIFICATE

Frequently asked Questions

Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.