Science of Happiness: Research-Based Path to Well-being
Discover the scientific foundations of happiness through UC Berkeley's groundbreaking course on positive psychology and evidence-based practices.
Course Cost
₹ 14,378
Beginner
Skill Level
11 Weeks
Self-paced lessons
This pioneering MOOC from UC Berkeley's Greater Good Science Center explores the science of positive psychology and happiness. Through cutting-edge research spanning psychology, neuroscience, and evolutionary biology, students learn practical strategies for cultivating happiness and meaning in life. The course emphasizes the crucial link between happiness and social connections, mindfulness, and contributing to something greater than oneself. Led by renowned experts Dacher Keltner and Emiliana Simon-Thomas, students engage with research-backed activities and explore how their own happiness evolves throughout the course.
What you'll learn
Understand the scientific definition of happiness and its importance
Develop practical strategies to increase personal happiness
Learn how social connections impact well-being
Master mindfulness techniques for emotional balance
Apply research-backed activities for fostering happiness
Understand the relationship between happiness and community engagement
Skills you'll gain
This course includes:
PreRecorded video
Graded assignments, exams
Access on Mobile, Tablet, Desktop
Limited Access access
Shareable certificate
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Top companies offer this course to their employees
Top companies provide this course to enhance their employees' skills, ensuring they excel in handling complex projects and drive organizational success.





Module Description
This comprehensive course explores the scientific foundations of happiness and well-being. Through a blend of positive psychology, neuroscience, and evolutionary biology, students learn practical strategies for enhancing personal happiness and fostering social connections. The curriculum covers key topics including mindfulness, empathy, gratitude, and the relationship between happiness and social engagement. World-renowned experts share insights on various aspects of well-being, making complex scientific concepts accessible and applicable to daily life.
Fee Structure
Reviews
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Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.






