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Positive Psychology - APA
Discover the science of positive emotions, well-being, and happiness with Dr. Barbara Fredrickson. Learn practical techniques for living a meaningful life.
Course Cost
₹ 2,699
Beginner
Skill Level
10 Hours
Self-paced lessons
This course explores cutting-edge research in positive psychology, led by renowned expert Dr. Barbara Fredrickson. Through six comprehensive modules, students learn about the science behind positive emotions, well-being, and flourishing. The course combines theoretical understanding with practical applications, covering topics like positivity resonance, loving-kindness meditation, and the broaden-and-build theory. Participants discover how positive emotions drive personal growth, enhance relationships, and improve health outcomes. With a blend of video lectures, readings, and experiential activities, students gain tools to implement positive psychology principles in their daily lives.
3,02,922 Enrolled
English
What you'll learn
Understand the science of positive emotions and their impact
Master techniques for building resilience and well-being
Develop practical skills in meditation and mindfulness
Learn to cultivate positive relationships
Apply positive psychology principles in daily life
Understand the health benefits of positive emotions
Skills you'll gain
This course includes:
4.6 Hours PreRecorded video
6 quizzes
Access on Mobile, Tablet, Desktop
FullTime access
Shareable certificate
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Get a Completion Certificate
Share your certificate with prospective employers and your professional network on LinkedIn.
CREATED BY
PROVIDED BY
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There are 6 modules in this course
This comprehensive course explores the science of positive psychology and its practical applications. Through six modules, students learn about positive emotions, mindfulness, and well-being. The curriculum covers key concepts including the broaden-and-build theory, positivity resonance, and loving-kindness meditation, combining scientific research with practical exercises for personal growth.
Positive Emotions: The Tiny Engines of Positive Psychology
Module 1 · 1 Hours to complete
The Mindscapes and Outcomes of Positivity
Module 2 · 1 Hours to complete
The Delicate Art of Pursuing Happiness
Module 3 · 1 Hours to complete
Positivity Resonance and Loving-Kindness
Module 4 · 2 Hours to complete
The Fruits of Positivity Resonance
Module 5 · 1 Hours to complete
The Ripples of Positivity Resonance
Module 6 · 1 Hours to complete
Fee Structure
Payment options
Financial Aid
Reviews
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Faculties
These are the expert instructors who will be teaching you throughout the course. With a wealth of knowledge and real-world experience, they're here to guide, inspire, and support you every step of the way. Get to know the people who will help you reach your learning goals and make the most of your journey.
4.8
1,373
Reviews
3,03,538
Students
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Course
Frequently asked Questions
Below are some of the most commonly asked questions about this course. We aim to provide clear and concise answers to help you better understand the course content, structure, and any other relevant information. If you have any additional questions or if your question is not listed here, please don't hesitate to reach out to our support team for further assistance.