Managing Happiness: Science of Well-being
Discover the science of happiness with Harvard Professor Arthur Brooks. Learn evidence-based strategies for creating lasting well-being and life satisfaction.
Discover the science of happiness with Harvard Professor Arthur Brooks. Learn evidence-based strategies for creating lasting well-being and life satisfaction.
This transformative course explores the science of happiness through cutting-edge research in social science, positive psychology, neuroscience, and philosophy. Led by Harvard professor Arthur Brooks, students learn practical strategies to enhance personal well-being and create lasting happiness. The course challenges common assumptions about happiness while providing actionable insights for building better habits and routines. Through survey tools and research-based approaches, participants develop a personalized happiness portfolio aligned with their deepest goals. The curriculum emphasizes both personal practice and the ability to share these concepts with others, creating a multiplier effect for well-being.
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What you'll learn
Understand different definitions of happiness and their practical implications
Learn how genetic, social, and economic factors influence well-being
Master science-based techniques for managing emotions and behaviors
Develop a personalized happiness strategy aligned with your goals
Understand the relationship between success and long-term happiness
Create effective happiness practices for any life stage
Skills you'll gain
This course includes:
PreRecorded video
Graded assignments, exams
Access on Mobile, Tablet, Desktop
Limited Access access
Shareable certificate
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Module Description
This comprehensive course explores the science of happiness through multiple lenses, including social science, positive psychology, neuroscience, and philosophy. Students learn to understand happiness fundamentals while developing practical strategies for enhancing personal well-being. The curriculum covers the influence of genetics, social factors, and economic conditions on happiness, while teaching actionable techniques for emotion management and behavioral modification. Through hands-on exercises and evidence-based approaches, participants develop personalized happiness strategies for both personal and professional life.
Fee Structure
Instructor
4 Courses
Harvard Professor and Happiness Expert
Arthur C. Brooks is a distinguished professor at Harvard, holding positions at both the Kennedy School and Business School. He teaches courses on leadership, happiness, and social entrepreneurship, drawing from his diverse background as a musician, economist, and think tank president. Brooks' teaching portfolio includes innovative courses that blend practical leadership skills with insights on personal fulfillment and social impact. At Harvard Kennedy School, he likely teaches courses related to public and nonprofit leadership, while at Harvard Business School, his focus is on management practice. Brooks is known for his interdisciplinary approach, incorporating elements from psychology, economics, and social science into his teaching. His courses often explore themes from his bestselling books, such as finding purpose in the second half of life and building a happier life. Given his role in developing the "Leadership and Happiness" course at Harvard Business School, it's likely that this forms a significant part of his teaching. Brooks' teaching style is informed by his experience as a public speaker and columnist, making his courses engaging and accessible to a wide range of students.
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Frequently asked questions
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