Nutrition for a Healthy and Sustainable Lifestyle

Lisa Schmidt is a multifaceted healthcare professional based in Scottsdale, Arizona, combining expertise in mental health counseling, nutrition, and mindfulness practices. As a Licensed Professional Counselor (AZ LPC 20358) and Certified Nutritionist, she specializes in the intricate connection between food and mental wellbeing. Her academic credentials include dual Master's of Science degrees in Nutrition and Clinical Health Psychology from Bastyr University, forming the foundation of her integrative approach to wellness. Schmidt's professional work spans clinical practice at Mindful Benefits, where she offers both in-person and telemedicine services, and academic contributions as a subject matter expert for Doane University's Online Learning Program. Her authored work "Sustainable Living & Mindful Eating" serves as a textbook at Arizona State University, where she previously taught mindfulness-based stress management and sustainable eating practices. Her holistic approach incorporates plant-based nutrition, mindfulness practices, and psychological therapy, supported by active involvement in professional organizations including the Center for Mind Body Medicine, International Association of Yoga Therapists, and the International Association of Eating Disorder Professionals. Schmidt maintains a strong commitment to evidence-based practice through her volunteer work with Nutritionfacts.org and continues to advocate for integrative approaches to mental and physical wellbeing through her clinical practice and educational initiatives.